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Sunday 17 July 2011

Seafood Bolognese


Last night I made a Spagetthi Bolognese Seafood for our dinner. It is simple and easy to cook and my kids love it very much. I just use what ever ingredient I can found from my freezer. At last there is some crab meat and fish fillet so I quickly took it out and start cooking. It just take me about 10-20 minute to prepare all these.So, here it is...
Ingredients:
1 tomato (medium size)
5 garlics
1 bangle onion
2 tablespoon dried blended chili
4-5 sticks of crab meats
A piece of fish fillet/scallops/prawns
1 tablespoon of olive oil
1 packet of spagetthi
1 tea spoon parsley/oregano
1 tin of spagetthi source (Prego Traditional Source)

Methods:
1.Chop the tomato, garlic and bangle onion into small pieces.
2.Cut your crab meats/fish fillet/scallops/prawn into small.
3.Boil some water and put in your raw spagetthi and wait until it cooked.
4.Toss the spagetthi and put into a big bowl and add in some olive oil to prevent it from sticking.
5.Heat a pan and put the olive oil.
6.Fried the garlic and onion and fried until brown colour, then add in some parsley/oregano.
7.Put in a dried blended chili and stir it together.

8.Add in some sugar and salt.
9.Add in your crab meats/scallops/fish fillets/prawns into a pan and stir it until all meats are almost cooked.
10.Add in the chopped tomato and your pasta source and cooked for another 5-8 minutes and presto, done.
11.Once done, you can put some cheese into your spagetthi to make it much more tastier.

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